Some “Virtual” Training Ideas

To help swimmers keep fit, both in body and mind, here are some links to Virtual Training and some other relevant materials for both swimmers and Coaches.

Thanks to all those that have prepared the materials, made them available and supporting our swimmers.

Click on the links below to access the materials.

Jazz Carlin – Home Workout – Part 1	Can’t Swim? Here Are 25 Things You CAN Do To Stay In The Zone & Get Fighting Fit
Hannah Miley – Challenge	“Zoom” – Comms App for Training/Quizes/Meetings and Club Contact during Shutdown
Kids and Corona – 10 Ways to Work Together, Play Together and Stay Together at Home.